Somebody f**k me, please

Yes, getting laid is impossible.
Since I broken up with the life partner in February, I have had vaginal intercourse exactly 3 times--once with said life partner, twice with R.
WTF?
This is pathetic.

And the worst thing is, I have NO IDEA how to actually meet someone to do the deed with--what is that about?
Okay, my post-spouse experience has been very limited, but even still....I am frustrated beyond belief.

Someone, tell me what to do to work this out without ending up with:
--A total asshole
--A man who wants to do my ass or get a blow job
--Someone who doesn't want to kiss or get too involved--they're into some kind of *scene*

This situation is driving me insane...